Expert & Coach

Ana Mendes

Ana Mendes, Expert & Coach FEM Rebalance

My mission? To give women the knowledge and strength to understand their body and use exercise as a foundation for strength, health and vitality.

With over 20 years of experience in the fitness industry, I help people become stronger, healthier and more confident through movement.

In addition to my role as manager at Lijfkracht Boutique in Amsterdam, I am a university lecturer, CEO of READY Personal Trainers in Brazil and coach at the FEM Program.

As an international speaker and specialist in women's health, I inspire women worldwide to take control of their own well-being and live with confidence.

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